snoopyhb2's Journal, 12 November 2012

Started exercising 12/NOV/12

174.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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80 kcal

Fat: 4.00g | Prot: 1.00g | Carb: 11.00g.   Snacks/Other: Granola Thins Crispy Squares - Dark Chocolate. more...

2568 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 6 hours, Driving - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...