fabiolaromain's Journal, 11 November 2012

166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1620 kcal

Fat: 80.00g | Prot: 65.00g | Carb: 162.00g.   Breakfast: Protein Juice Smoothie - Protein Zone. Lunch: Bacon Chicken Ranch Quesadilla . Snacks/Other: vienna fingers. more...

2201 kcal

Activities & Exercise: Desk Work - 3 hours and 15 minutes, Housework - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...