urmilashrestha's Journal, 22 February 2019

Lunch 🍴

Diet Calendar Entries for 22 February 2019:
1487 kcal Fat: 74.23g | Prot: 87.90g | Carb: 126.06g.   Breakfast: Balaji Ratlami Sev, Coffee, Coffee, Tuna in Water (Canned), Cooked Egg White, Almonds . Lunch: Cooked Okra, Skinless Chicken Breast, Carrots, Cooked Broccoli (Fat Not Added in Cooking), Olives, Tomatoes. Dinner: Potato Sticks, Dry Roasted Unsalted Peanuts, Apples . Snacks/Other: Murukku. more...
172 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Mess food urmila?  
25 Feb 19 by member: zafar shaikh
Wow u cook like a chef delicious 
09 Mar 19 by member: saryfar
chicken recipe please 
23 Apr 19 by member: vibhash

     
 

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