natysmom's Journal, 10 November 2012

Down another lb today. I think the first 10 will be the easiest, like I said. I am playing tennis with my sister today, hope my legs are up for that, since it has been since July..eep!

Diet Calendar Entry for 10 November 2012:
1491 kcal Fat: 77.17g | Prot: 67.41g | Carb: 163.45g.   Breakfast: granny smith apple, honey, oatmeal . Lunch: trader joes blue cheese crumbles, shrimp, Cos or Romaine Lettuce, Olives (Small-Extra Large), Organic Grape Tomatoes, Pine Nuts (Pignolias), Extra Virgin Olive Oil. Dinner: Balsamic and Olive Oil Roasted Brussels Sprouts. Snacks/Other: Original Cheesecake (6"), newmans own popcorn. more...

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Good for you! Hope Tennis was fun...don't forget to stretch...arches too. Keep up the good work! 
10 Nov 12 by member: Preggo38

     
 

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