Weigh In record (no journal entry) for 10 November 2012
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2012:
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675 kcal
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Fat: 47.87g | Prot: 48.45g | Carb: 11.52g.
Breakfast: MAYO, CABBAGE, eggs. Lunch: PORK CHOP, CABBAGE, pork chop. more...
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losing 4.4 lb a week
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