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So yesterday was a week since my husband and I started our weight lose challenge. I mainly watch what I eat since I can not do many exercises due to a bad back, while he eats what he wants and exercises all the time. We weighed ourselves yesterday and I was down by almost 4 pounds while he ended up gaining 3 pounds.
I am proud of myself because not only am I showing myself I can do this, but showing my husband that just by watching what you eat can make a huge difference, and also hit my first goal of being back under 200 pounds.
It really makes me what to stay with it and lose more weight.
Diet Calendar Entries for 09 November 2012:
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583 kcal
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Fat: 13.57g | Prot: 21.16g | Carb: 88.00g.
Breakfast: water, wylers light, Fruit Pebbles, 2% milk. Lunch: water, wylers light, mustard, Ham and cheese loaf, bread. Dinner: wylers light, water, ham and cheese loaf, mustard, Whole Wheat Bread. Snacks/Other: wylers light, water, pineapple chunk, strawberries, blueberries. more...
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2949 kcal
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Activities & Exercise:
Cooking - 10 minutes, Housework - 5 hours, Resting - 12 hours and 50 minutes, Sleeping - 6 hours. more...
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