Weigh In record (no journal entry) for 09 November 2012
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209.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2012:
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1582 kcal
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Fat: 60.55g | Prot: 185.05g | Carb: 75.08g.
Breakfast: goji, macada, cauliflower, chicken breast skinless. Lunch: green beans, barramundi. Snacks/Other: almond butter, rice cake, blueberries, carrots, spinach, salmon. more...
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