ladiewhspr's Journal, 08 November 2012

268.0 lb Lost so far: 122.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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1905 kcal

Fat: 89.70g | Prot: 87.71g | Carb: 188.14g.   Breakfast: Coffee with Cream, Sunflower Seeds in Shell Salted, Penne with Chicken. Lunch: Chicago Seven Stromboli, Skinny Vanilla Latte (Grande). Dinner: Chicago Seven Stromboli. Snacks/Other: Peanut Butter and Jelly Sandwich. more...

3880 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 2 hours, Shopping - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...