Dave Hamlin's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
237.5 lb Lost so far: 0.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.
on diet Dave Hamlin's own diet   gaining 8.8 lb a week

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deaby16 supported Pgboi4life's Journal Entry.
Jmhove recorded a Weigh In at 152.3 lb.
debrafrederick recorded a Journal Entry.
brianhaimes supported SherrieC's Journal Entry.
BeaGea1 supported Karaboo2's Journal Entry.
CostaMonica recorded a Weigh In at 197.6 lb.
billium59 recorded a Weigh In at 148.7 lb.
KualityE supported benja's Weigh In.