Weigh In record (no journal entry) for 07 November 2012
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240.3 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 November 2012:
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2938 kcal
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Fat: 88.49g | Prot: 88.73g | Carb: 442.75g.
Breakfast: konfitüre, nutella, Weltmeisterbrot, kaffee. Dinner: Möhreneintopf. Snacks/Other: Milch, Alete, schaumküsse, immergut kakao, Weinbrand Pralinen, Corny Riegel, immergut kakao, kaffee, Vanillestange. more...
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3586 kcal
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Activities & Exercise:
Swimming (fast) - 30 minutes, Sitting - 7 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Swimming (moderate) - 1 minute, Sleeping - 8 hours, Resting - 7 hours and 29 minutes. more...
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steady weight
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