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ZayLaVie
Journal
06 Nov 12
ZayLaVie's Journal, 06 November 2012
ZayLaVie's Profile
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Another site to assist me in droppin this darn weight.
195.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 November 2012:
933 kcal
Fat: 65.21g | Prot: 48.80g | Carb: 32.29g.
Breakfast:
shredded cheese, sausage, bacon, scrambled eggs, greek gods yogurt.
Lunch:
rockstar sugar free, salad.
more...
3037 kcal
Activities & Exercise:
Desk Work - 1 hour, Roller Blading - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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