|
LOl!!!! I was .... well, surprized when I woke up this morning. I weighed 124.4. Yes, below my goal. Yesterday I was so busy I had an eggwhite omlette with fresh veggies and crystal light for breakfast. 2 hours later I had a ton of peanuts and walnuts with a little whip cream for sweetness. 2 hours later, I had fresh mozzarella chees (the kind in water) with whole wheat crakers. WHen I got home I had miso soup with extra tofu cause I was starving! Then, wala - 124.4. Thank you Jesus.
I need to tone now. I feel great. My 2nd phase will be 120 by the end of the year, but no rush.... My goal is to tone, build muscle to fight fat!!!!
I am also continuing to read a book I started reading when I started this plan by Marrian Williamson about weight and spirit and the correlation. Because - this time I don't plan nor want to nor desire to gain weight and get fat like I did two other times in my life because my emotional/spiritual state was off beat b/c I let people and situations hurt my feelings or make me feel bad. Amen. Thank you Jesus!
Oh, what a day to reach a goal!!!!! I voted in the presidential election today too. I voted for... well, only God knows LOL! May the best man wins.I did my part.
In Jesus name...
|