snakeyjane's Journal, 15 February 2019

A keto pancake and the last deer steak, pan fried med rare in bacon grease.

Diet Calendar Entry for 15 February 2019:
1896 kcal Fat: 95.69g | Prot: 123.42g | Carb: 75.75g.   Breakfast: Simple Truth Uncured Hardwood Smoked Bacon, Native Forest Unsweetened Organic Coconut Milk, Bob's Red Mill Almond Meal Flour, Clarified Butter Ghee, Egg, Venison/Deer Steak. Lunch: Clarified Butter Ghee, Simply Balanced Organic 100% Grassfed Ground Beef 85/15, Birds Eye Riced Cauliflower, Leeks. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Dry Table Wine, Whiskey. more...

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