chelseymariestewart's Journal, 15 June 2010

after yoga
152.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2010:
1370 kcal Fat: 45.00g | Prot: 66.00g | Carb: 183.00g.   Breakfast: Peak Protein All Natural Granola, Greek yogurt (vanilla), Tap Water. Lunch: Crazy Bread, Cheese Pizza. more...
1821 kcal Activities & Exercise: Housework - 30 minutes, Stretching (yoga) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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