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*sigh* Here we are. My eating habits have completely fallen apart, I'm not even eating three meals a day, let alone 2500-3000 calories...the new medication and a lot of new stress have kind of taken a hard toll on me.
It's not ok. My jeans are falling off my too-skinny hips and ass. My belly looks so flat it's concave, and while supermodels might find that sexy, I don't. I hate seeing my ribs. I hate seeing my hipbones.
I'm just. TOO. skinny!
New plan of attack. Strictly regimented caloric intake, every day. What I can't get during the day I will make up for with weight gainer milk shakes every night.
I hate weight gainer, it's like eating a plate full of brownies in a drink, but I need to do this. I'm not healthy, and I want to be.
*sigh* I'm going to make a big batch of mashed potatoes, and another of pasta salad, for me to eat whenever. Cheese is of course a must, my dietary staple. No doubt I'd be even thinner if I hated cheese!
Other snacks/ways to cheat some calories in:
- dried fruit (cranberries? Apples, maybe?)
- peanut butter and fruit
- nuts
- salami and cheese
- vegetables in butter
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110.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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losing 0.3 lb a week
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