Nrobles's Journal, 15 June 2010

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Weigh In record (no journal entry) for 15 June 2010

136.2 lb Lost so far: 1.8 lb. Still to go: 1.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2010:

1665 kcal

Fat: 44.66g | Prot: 49.66g | Carb: 266.11g. Lunch: Peaches . Dinner: Rigatoni, Cheesesticks. Snacks/Other: Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle), Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle). more...

1875 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...

losing 5.6 lb a week

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Nrobles's Journal, 15 June 2010

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