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I want to eat healthy food, lose weight and make it a life style...
Diet Calendar Entries for 03 November 2012:
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1593 kcal
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Fat: 31.05g | Prot: 112.06g | Carb: 219.79g.
Breakfast: sugar, light processed cheese, Instant Coffee (made from Powdered), Brown Rice Bread. Lunch: salad, Baked Potato (Peel Eaten), chicken breast, peas. Dinner: white bread sandwich, fried chicken, sweet potatos. Snacks/Other: mint green tea, sugar, apple. more...
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1907 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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