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The biggest challenge is saying no to all the foods you know are bad for you.
Diet Calendar Entries for 02 November 2012:
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1340 kcal
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Fat: 46.19g | Prot: 66.78g | Carb: 159.24g.
Breakfast: White Rice (Medium-Grain, Cooked), sausage, tea, Sweet Potato. Lunch: Melon, Liver. Dinner: beef, rice. Snacks/Other: Coconut Cookies. more...
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2184 kcal
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Activities & Exercise:
Resting - 2 hours, Desk Work - 13 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours. more...
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Waceke's weight history
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