Weigh In record (no journal entry) for 02 November 2012
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207.9 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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746 kcal
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Fat: 28.72g | Prot: 27.07g | Carb: 97.28g.
Breakfast: Roggen-Knäckebrot, Chili, Zitronentee. Lunch: Nudeln mit Hackfleischsoße. Snacks/Other: Cola. more...
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gaining 3.1 lb a week
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