mamasnap's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
229.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Wheat Belly WOE   losing 3.3 lb a week

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donaldcoakley updated their Exercise Diary.
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Cathie F updated their Food Diary.
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snezica supported imahorsefreak's Journal Entry.