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Starting fresh today.
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217.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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1264 kcal
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Fat: 68.76g | Prot: 46.10g | Carb: 131.42g.
Breakfast: Hard Cooked Peeled Eggs. Lunch: Lettuce, Bagel Thins - Cinnamon Raisin, Apples. Dinner: Green Peppers, Onions, Light Ranch Salad Dressing, Chicken Breast Tenders. Snacks/Other: Jumbo Whole Cashews, Captain's Wafers Grilled Cheese Crackers. more...
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steady weight
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