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wendylinkous
Journal
01 Nov 12
wendylinkous's Journal, 01 November 2012
wendylinkous's Profile
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Weigh In record (no journal entry) for 01 November 2012
118.0 lb
Lost so far:
18.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2012:
880 kcal
Fat: 37.50g | Prot: 43.00g | Carb: 102.00g.
Breakfast:
Iceberg Lettuce, Peanut M&M's (Fun Size), Peanut M&M's (Fun Size), Light String Cheese, 45 Calories & Delightful 100% Multi-Grain Bread, Black Label Fully Cooked Bacon.
Lunch:
Honey Roasted Chicken, Peanut M&M's (Fun Size), Peanut M&M's (Fun Size).
more...
1304 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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