JRR's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010
242.0 lb Lost so far: 18.0 lb.    Still to go: 112.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 June 2010:
502 kcal Fat: 18.41g | Prot: 14.79g | Carb: 76.63g.   Breakfast: weight watchers oatmeal, banana. Snacks/Other: weight watchers peanut butter blisss, peanuts. more...
losing 0.3 lb a week

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