:(
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2012:
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1418 kcal
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Fat: 90.27g | Prot: 68.71g | Carb: 87.10g.
Breakfast: Bacon. Lunch: Italian Salad Dressing, Light Blue Cheese Wedges, Turnip Greens, Avocados, Young Green Onions (Tops Only), Lettuce, Turkey Franks. Dinner: brocolli, pork chops, Macaroni or Noodles with Cheese. more...
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1747 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.4 lb a week
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