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I like the idea of a low / healthy carb diet and also lower in fat. I've had success on Sourh Beach before and am excited to start
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238.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 October 2012:
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1880 kcal
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Fat: 81.48g | Prot: 56.12g | Carb: 246.19g.
Breakfast: Hash Browns Mcdonald's, Sausage Burrito, Bananas. Lunch: Roasted Almonds, Light New England Clam Chowder. Dinner: Spinach, Fresh Pork Sausage, Penne. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Latte Coffee, Custard Filled Doughnut with Icing, Sugared or Glazed Doughnuts. more...
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3306 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 22 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 13 hours, Sleeping - 6 hours and 15 minutes. more...
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