Weigh In record (no journal entry) for 04 February 2019
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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698 kcal
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Fat: 51.01g | Prot: 41.17g | Carb: 21.39g.
Breakfast: Cream (Half & Half), Black Diamond Marble Cheese String, Starbucks Avocado Spread, Piller's Pepperoni Stick, Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Dinner: Cauliflower (Without Salt, Drained, Cooked, Boiled). more...
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steady weight
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