Weigh In record (no journal entry) for 29 October 2012
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116.7 lb
Lost so far: 0 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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410 kcal
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Fat: 10.44g | Prot: 32.06g | Carb: 48.70g.
Breakfast: Chicken Soup. Lunch: SuperSweet CHERRY TOMATOES, English Cucumber, 2% Fat Greek Yogurt. Snacks/Other: Granny Smith Apples. more...
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gaining 3.0 lb a week
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