mlzaruba's Journal, 13 June 2010

194.0 lb Lost so far: 68.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2692 kcal

Fat: 11.50g | Prot: 15.00g | Carb: 156.50g.   Breakfast: Chewy Bars - Chocolate Mocha. Lunch: Chex Mix 100 Calorie Snack Cheddar. Dinner: Better Batter Ice Cream, Fatburger Turkey Burger, Green Beans - Lazlo's, Summer Ale Beer, Philly Steak Roll - D&B. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Mocha Frappuccino Light (Grande). more...

2674 kcal

Activities & Exercise: Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...