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switched to a more accurate scale.
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204.5 lb
Lost so far: 0 lb.
Still to go: 204.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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1085 kcal
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Fat: 46.32g | Prot: 48.90g | Carb: 135.06g.
Breakfast: Dulce de Leche Caramel Coffee Creamer, Almond Breeze Almond Coconut Blend Milk, Frosted Mini-Wheats Bite Size - Original. Lunch: Seven Seas Green Goddess Salad Dressing, Spring Mix, Grape Tomatoes. Dinner: Apple Pecan Chicken Salad. Snacks/Other: Pineapple, Milk Chocolate Peanut Butter Cups. more...
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gaining 0.8 lb a week
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