Weigh In record (no journal entry) for 02 February 2019
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283.8 lb
Lost so far: 0 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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2203 kcal
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Fat: 42.92g | Prot: 51.03g | Carb: 412.88g.
Breakfast: Kroger Whole Eggs (Medium), Elmhurst Dairy Reduced Fat 2% Milk, Carnation Instant Breakfast Essentials No Sugar Added - Classic French Vanilla. Lunch: Kraft Singles White American Cheese Slices, Hellmann's Real Mayonnaise, Super Bread Giant White Enriched Bread. Dinner: Mott's Original Applesauce (Container), Turkey Hill Raspberry Lemonade, Canada Dry Ginger Ale (12 oz), Snack Pack Naturals Chocolate Pudding. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz), Applesnax Homestyle Applesauce, Laughing Cow Original Creamy Swiss Cheese. more...
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losing 0.0 lb a week
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