Schatzer's Journal, 27 October 2012

TS
205.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
350 kcal Fat: 18.00g | Prot: 13.00g | Carb: 39.00g.   Breakfast: Old Fashioned Bread, Creamy Peanut Butter. more...
gaining 8.6 lb a week

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