Jessicalodell 's Journal, 26 October 2012

Weigh In record (no journal entry) for 26 October 2012
127.6 lb Lost so far: 8.6 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2012:
513 kcal Fat: 12.54g | Prot: 26.34g | Carb: 80.07g.   Breakfast: Light Vanilla Yogurt, Coffee (Brewed From Grounds, Decaffeinated), Bananas. Lunch: Thin Sliced Mild Cheddar Cheese, 21 Whole Grains Light, Turkey Breast Meat , Light Mayonnaise . Snacks/Other: Pretzel Sticks. more...
gaining 0.2 lb a week

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