Weigh In record (no journal entry) for 26 October 2012
|
127.6 lb
Lost so far: 8.6 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2012:
|
513 kcal
|
Fat: 12.54g | Prot: 26.34g | Carb: 80.07g.
Breakfast: Light Vanilla Yogurt, Coffee (Brewed From Grounds, Decaffeinated), Bananas. Lunch: Thin Sliced Mild Cheddar Cheese, 21 Whole Grains Light, Turkey Breast Meat , Light Mayonnaise . Snacks/Other: Pretzel Sticks. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessicalodell 's weight history
|