Weigh In record (no journal entry) for 26 October 2012
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207.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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210 kcal
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Fat: 4.58g | Prot: 13.51g | Carb: 28.40g.
Breakfast: Rich Chocolate Mix, Almond Milk, Body by Vi Nutritional Shake Mix. more...
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gaining 3.5 lb a week
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Johnrwhitley's weight history
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