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day 1- 191 day 2 - 188 & now day 3 186!
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186.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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656 kcal
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Fat: 28.16g | Prot: 17.01g | Carb: 70.42g.
Breakfast: Creamer, Coffee. Lunch: Canned Tuna, Croissant, Mayonnaise, Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 0.1 lb a week
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