Weigh In record (no journal entry) for 26 October 2012
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115.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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334 kcal
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Fat: 1.98g | Prot: 15.05g | Carb: 72.95g.
Breakfast: Fiber Gummies, Vitafusion Omega3 Gummies, Nature Made B Complex mmies, Espresso. Lunch: Spaghetti squash], Vegetarian chili. Snacks/Other: Honeycrisp apple. more...
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losing 9.8 lb a week
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Rumi143's weight history
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