Mrs. H's Journal, 26 October 2012

This week has been a bust on exercising - SI joint has been acting up thanks to the huge weather change that happened too quickly. Hopefully I can push myself to do some exercisng before the weekend is over.
on diet Mrs. H's own diet  
Comments 
Me to except for my Couch to 5K training on Wednesday but I didn't do much jogging just fast walking. If your weather is nice maybe you can get outside for a brisk walk. Have a great weekend. 
26 Oct 12 by member: Neptunebch

     
 

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