Mrs. H's Journal, 26 October 2012

This week has been a bust on exercising - SI joint has been acting up thanks to the huge weather change that happened too quickly. Hopefully I can push myself to do some exercisng before the weekend is over.
on diet Mrs. H's own diet  

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Me to except for my Couch to 5K training on Wednesday but I didn't do much jogging just fast walking. If your weather is nice maybe you can get outside for a brisk walk. Have a great weekend. 
26 Oct 12 by member: Neptunebch

     
 

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