MissCocktail's Journal, 10 June 2010

145.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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813 kcal

Fat: 23.73g | Prot: 24.88g | Carb: 127.85g.   Breakfast: Black Tea Bags, Original Life Cereal. Lunch: Black Tea Bags. Dinner: Soda, Pork, Egg Roll, Chinese Broccoli (Cooked), Fried Rice. more...

2334 kcal

Activities & Exercise: Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...