brysonkido's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
145.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2012:
875 kcal Fat: 32.02g | Prot: 36.29g | Carb: 112.60g.   Breakfast: butter, wheat bread. Lunch: red hot burrito, Pinto Beans (Mature Seeds, Canned), curry. more...
gaining 0.5 lb a week

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