richelle143's Journal, 22 October 2012

124.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

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815 kcal

Fat: 20.65g | Prot: 53.96g | Carb: 105.09g.   Breakfast: hersheys milk chocolate nugget, reeses peanut butter cup mini, nature's three berries, milk 2% , whey protein powder. Lunch: rice krispie chocolate, split ham and pea soup aramark. more...

1725 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...