Weigh In record (no journal entry) for 22 October 2012
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160.9 lb
Lost so far: 1.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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311 kcal
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Fat: 15.83g | Prot: 29.61g | Carb: 12.95g.
Breakfast: green pepper, cucumber, tomato, mayones, egg, tuna. more...
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losing 0.3 lb a week
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kuariela's weight history
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