Weigh In record (no journal entry) for 16 April 2008
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164.0 lb
Lost so far: 20.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2008:
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491 kcal
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Fat: 0.34g | Prot: 11.93g | Carb: 117.93g.
Breakfast: apple, coffee, dannon light and fit, cantaloup. Snacks/Other: daikon radish salad. more...
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losing 6.0 lb a week
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