Weigh In record (no journal entry) for 21 October 2012
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183.0 lb
Lost so far: 132.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2012:
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679 kcal
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Fat: 11.00g | Prot: 46.00g | Carb: 113.00g.
Breakfast: sugar free syrup, hungry jack pancake. Lunch: chick kabob on pita. more...
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gaining 0.9 lb a week
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drkboom's weight history
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