Janet"'s Journal, 20 October 2012

127.8 lb Lost so far: 29.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1927 kcal

Fat: 74.64g | Prot: 58.91g | Carb: 278.26g.   Breakfast: Mini Frosted Sugar Cookies. Lunch: Lemonade, Coleslaw, Deep Fried Potato French Fries (from Frozen), Bacon Cheeseburger. Dinner: Pepsi, Deep Fried Potato French Fries (from Frozen), Steak. Snacks/Other: Rice Krispies Treats (60g), Butterfinger Bar (Fun Size). more...

1656 kcal

Activities & Exercise: Driving - 4 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...