Yersina's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
171.5 lb Lost so far: 7.5 lb.    Still to go: 41.5 lb.    Diet followed poorly.

Diet Calendar Entry for 09 June 2010:
1120 kcal Fat: 69.46g | Prot: 105.58g | Carb: 15.08g.   Breakfast: brie, egg. Lunch: blue brie, salad, cooked chicken. Dinner: Yellow Sweet Peppers, broccoli, salmon. Snacks/Other: brie, coffee. more...
losing 2.2 lb a week

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