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179.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 October 2012:
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952 kcal
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Fat: 21.72g | Prot: 41.75g | Carb: 158.78g.
Breakfast: Powdered Creamer. Lunch: mustard, American Cheese, Deli Turkey or Chicken Breast Meat, Iron Kids Bread. Dinner: broiled pork chop, Margarine (Vegetable Oil, 20% Fat), Original Corn Bread Mix, Collards (Chopped, Frozen), Sweet Potato. Snacks/Other: Pears, Coca-Cola Classic (Cup). more...
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2771 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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