Weigh In record (no journal entry) for 21 January 2019
|
289.6 lb
Lost so far: 0 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2019:
|
885 kcal
|
Fat: 59.69g | Prot: 70.28g | Carb: 12.65g.
Breakfast: Ore-Ida Just Crack An Egg Ultimate Scramble, Kroger Eggs (Large). Lunch: Cauliflower Rice, Aldi Atlantic Salmon. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laurenmcraig's weight history
|