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Can't wait for TOM (also affectionately known as "Shark Week") to get here and get gone so i can finally make it into the 170's!!
Grrr, argh....
Diet Calendar Entries for 09 June 2010:
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1754 kcal
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Fat: 29.68g | Prot: 76.66g | Carb: 306.97g.
Breakfast: frosted mini spooners, 2% milk, banana. Lunch: craisins, cottage doubles, wheat bread, hillshire farm thin sliced turkey, white cheddar rice cake. Dinner: sweet potato, tuna helper creamy broccoli, broccoli. Snacks/Other: snickers mini ice cream, Gatorade Prime Berry, Gatorade Recover Lemon-Lime Orange. more...
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3191 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 2 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 55 minutes, Running (jogging) - 5/mph - 50 minutes, Sleeping - 8 hours, Resting - 4 hours and 5 minutes, Walking (brisk) - 4/mph - 10 minutes. more...
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