Weigh In record (no journal entry) for 18 October 2012
|
128.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2012:
|
1648 kcal
|
Fat: 50.87g | Prot: 75.83g | Carb: 220.97g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Marinara Pasta Sauce, Spaghetti, Premium Petite Whole Green Beans, 03771096780. Snacks/Other: original puffins, White Corn Tortilla Chips, Pears. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|