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I am dedicated to be a weight which gives me optimum energy and to eating foods which nourish me physicaly and emotionally. When I am taking good care of my body and eating foods that really benefit it I feel better about myself and am happier, and my goal is to be as happy as possible.
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2010:
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1467 kcal
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Fat: 43.02g | Prot: 47.28g | Carb: 237.60g.
Breakfast: orange juice, cheerios. Lunch: french fries, grilled cheese sandwich. Dinner: turkey hot dogs, banana. more...
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