Weigh In record (no journal entry) for 08 October 2012
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278.8 lb
Lost so far: 0.0 lb.
Still to go: 128.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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1675 kcal
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Fat: 94.00g | Prot: 76.50g | Carb: 125.00g.
Breakfast: Honey Wheat Bread, Extra Large Egg, Salted Butter, American Cheese. Dinner: Salted Butter, Chili Mix Original Texas Brand, Boil-in-Bag Enriched Long Grain White Rice, KRO SHRED SHARP CHS, Mexican Lime & Cilantro Diced Tomatoes with Lime Juice & Cilantro, 93% Lean Ground Beef, Ground Pork, Mild Chili Seasoning Mix, Sour Cream. Snacks/Other: Veggie Tray. more...
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steady weight
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